Explore Metro Vancouver
The Stawamus Chief above Howe Sound

Outdoors

A short list from the guide, grouped by mood rather than neighbourhood.

Siwash Rock from the Stanley Park shoreline at sunset
Editor’s pick

West End · Vancouver

Stanley Park & Seawall

Ten kilometres of seawall, old-growth forest, and the city’s most famous loop.

Capilano Suspension Bridge spanning a rainforest canyon
Editor’s pick

Capilano · North Vancouver

Capilano Suspension Bridge Park

A 137-metre swaying bridge over a rainforest canyon, plus treetop walks.

The Grouse Mountain Skyride over snowy forest, the city, and the Salish Sea
Editor’s pick

From Peak Chair · North Vancouver

Grouse Mountain

Skyride views, wildlife refuge, and the infamous Grouse Grind below.

Looking along Lynn Canyon Suspension Bridge through rainforest
Editor’s pick

Lynn Valley · North Vancouver

Lynn Canyon Suspension Bridge

A free suspension bridge, swimming holes, and rainforest trails without the Capilano ticket.

Indian Arm from Quarry Rock, with Deep Cove and the marina below
Editor’s pick

Deep Cove · North Vancouver

Deep Cove & Quarry Rock

Kayaks on a sheltered inlet and a short hike to a lookout over Indian Arm.

Hikers on a steep forest trail
Free

Grouse Mountain · North Vancouver

The Grouse Grind

A 2.9 km stairway of roots and rock — Vancouver’s most famous workout hike.

Indian Arm from Quarry Rock, with Deep Cove and the marina below

Deep Cove Kayak

Sunset paddle from Deep Cove

A guided evening on Indian Arm before the light drops behind the ridge.

Sunlight through trees beside a park trail
Free

Lost Lagoon, Stanley Park

Lost Lagoon morning bird walk

Fall migration is moving. Binoculars help; a slow walk around the lagoon is enough.

Rocky coastline with waves
Free

West Vancouver

Lighthouse Park

Old-growth Douglas firs and granite bluffs looking across to Vancouver Island.

Snowy mountains above a fjord
Free

Horseshoe Bay · West Vancouver

Whytecliff Park

A marine protected area with emerald water, picnic lawns, and a tiny island at low tide.

Fog moving through a dense forest
Free

University Endowment Lands · Vancouver

Pacific Spirit Regional Park

A vast second-growth forest between UBC and the city, dropping to Wreck Beach.

Mountain lake surrounded by forest
Family friendly

Golden Ears · Maple Ridge

Golden Ears Provincial Park

Alouette Lake, big mountain trails, and Metro Vancouver’s wildest backyard.

Calm lake surrounded by forest
Free

Belcarra · Port Moody

Sasamat Lake & Belcarra

A floating walkway, warm-for-the-region swimming, and a village at the end of the road.

Sandy beach stretching toward the horizon
Free

Sea Island · Richmond

Iona Beach Regional Park

A long jetty into the Strait of Georgia and some of the best birding in the region.

Mountain viewpoint above a city and water
Free

Burnaby Mountain · Burnaby

Burnaby Mountain Park

A high lookout over Burrard Inlet, plus the rose garden and totem poles at the summit.

Green marsh and meadow under a wide sky
Free

Minnekhada · Coquitlam

Minnekhada Regional Park

Marshes, a lodge, and a knoll with a wide view of Pitt River country.

Starry sky over a mountain ridge
Free

Cypress Provincial Park · West Vancouver

Cypress Mountain lookouts

The highway viewpoint everyone stops at, plus alpine trails above Howe Sound.

Snowy mountains above a coastal inlet

Cypress Bowl · West Vancouver

Cypress Mountain

The closest ski hill to downtown — night runs over the city grid.

Sun over mountain country
Free

Highway 99 · Squamish

Sea to Sky Highway

The drive from Horseshoe Bay to Whistler, with pullouts that earn the name.

Granite mountain valley

The Chief · Squamish

The Stawamus Chief

Three granite peaks above Squamish — the classic Sea to Sky hike.

Snowy alpine terrain

Whistler Mountain · Whistler

Whistler Blackcomb

North America’s largest ski resort, two mountains linked by the Peak 2 Peak.

Sun over alpine ridges

Whistler Mountain · Whistler

High Note Trail

A high alpine loop with Cheakamus Lake in the distance — summer only.

Wind on coastal water
Free

The Spit · Squamish

Squamish Spit / wind sports

A world-class kite and windsurfing site where the Squamish River meets Howe Sound.

Waterfall in a forested canyon
Free

Shannon Falls · Squamish

Shannon Falls

A 335-metre waterfall beside the highway — the easiest Sea to Sky stop.

Beach stretching toward the horizon
Free

Kitsilano · Vancouver

Kitsilano Beach

Saltwater pool, volleyball, and a downtown skyline across English Bay.

Vancouver waterfront path
Free

False Creek · Vancouver

False Creek & Seawall cycle

A flat, protected ride from Science World to Kits, with city and water the whole way.

Dramatic North Shore mountain viewpoint above a sea of clouds
Family friendly

North Vancouver

North Shore Summit Tours

Guided mountain, sightseeing and outdoor experiences across Vancouver’s North Shore.

Capilano Suspension Bridge spanning a rainforest canyon

North Shore · North Vancouver

A North Shore weekend

Capilano or Lynn, Deep Cove in the afternoon, Grouse if the sky is clear.

Mountain highway country

Highway 99 · Squamish

Sea to Sky in a day

Horseshoe Bay to Shannon Falls, the Chief or the spit, Whistler if you still have light.

English Bay and the West End skyline at sunset from the air
Editor’s pick

West End · Vancouver

English Bay

The city’s sunset beach — tankers on the horizon and the Seawall at your back.

Sandy beach stretching toward the horizon
Editor’s pick

Point Grey · Vancouver

Spanish Banks

A wide, tidal beach looking back at downtown — fires allowed in the rings, mountains over the inlet.

Calm lake surrounded by forest and parkland
Editor’s pick

Deer Lake · Burnaby

Deer Lake Park

A lake loop, painters’ studios, and a beach in the middle of Burnaby.

Waterfront park lawn
Editor’s pick

Downtown · New Westminster

Westminster Pier Park

A long pier park over the Fraser, with swings, lookouts, and working river traffic.

Open coastal park and sky
Editor’s pick

Steveston · Richmond

Garry Point Park

Open dyke, cherry trees in spring, and a wind that kite-flyers treat as a feature.

A Peak 2 Peak gondola over alpine forest between Whistler and Blackcomb
Editor’s pick

Whistler Blackcomb · Whistler

Peak 2 Peak Gondola

The record-span gondola linking Whistler and Blackcomb — a glass floor, alpine air, and two mountains in one ticket.

Forest adventure trail
Editor’s pick

Fitzsimmons Creek · Whistler

Whistler zipline adventure

Tree-to-tree lines over the valley — several operators, all loud, all worth it once.

Forest lake with mountain backdrop
Editor’s pick

Lost Lake · Whistler

Lost Lake

A forest lake a few minutes from the village — swim in summer, ski-tour the trails in winter.

Waterfall in a forested canyon
Editor’s pick

Brandywine · Whistler

Brandywine Falls

A 70-metre waterfall just off the Sea to Sky, south of Whistler — a short walk to a serious drop.

Mist moving through dense forest
Editor’s pick

Green Lake · Whistler

Parkhurst ruins

The ghost mill town on Green Lake — weathered houses, forest reclaiming the mill, a quiet walk off the village circuit.

Granite canyon walls
Editor’s pick

Coquihalla Canyon · Hope

Othello Tunnels

Five railway tunnels blasted through Coquihalla granite — a short, spectacular walk east of Hope.

Mountain viewpoint above a valley town
Editor’s pick

Hope

Hope Lookout

A steep little climb to a platform over Hope, the Fraser, and the mountains that pinch the valley shut.

Mountain lake shoreline
Editor’s pick

Harrison Hot Springs · Harrison

Harrison Lake

A long glacial lake with a sandy village beach, paddle boats, and mountains falling straight into the water.

Snowy mountain above a fjord
Editor’s pick

Mount Seymour · North Vancouver

Mount Seymour

The eastern North Shore hill — night skiing, snowshoe trails, and summer hiking to the pumps.

Forest reservoir and mountain water
Editor’s pick

Capilano · North Vancouver

Cleveland Dam & Capilano Lake

A free look at Capilano Lake, the Lions, and the dam that holds Vancouver’s drinking water.

Waterfront park and beach
Editor’s pick

Ambleside · West Vancouver

Ambleside Park

West Vancouver’s town beach — seawall, pitch-and-putt, and downtown sitting across Burrard Inlet.

Turquoise alpine lake under peaks
Editor’s pick

Joffre Lakes Provincial Park · Pemberton

Joffre Lakes

Three turquoise lakes in a hanging valley north of Pemberton — a permit hike, and worth the paperwork.

Sun over a mountain ridge above the sound
Editor’s pick

Shannon Falls · Squamish

Sea to Sky Gondola

A gondola above Howe Sound — suspension skybridge, summit lodge, and hiking ridges over Squamish.

Sharp alpine peaks above a valley
Editor’s pick

Garibaldi · Squamish

Garibaldi Provincial Park

The big alpine behind Squamish and Whistler — Garibaldi Lake, Elfin Lakes, and overnight country.

Forest lake in a mountain valley
Editor’s pick

Cultus Lake · Chilliwack

Cultus Lake

A warm swimming lake in a mountain bowl south of Chilliwack — the Fraser Valley’s summer weekend.

Waterfall dropping through forest
Editor’s pick

Bridal Veil Falls · Chilliwack

Bridal Veil Falls

A wide, lacy waterfall a few minutes off Highway 1 — short trail, big payoff.

Alpine-coloured lake in forest mountains
Editor’s pick

Chilliwack Lake Road · Chilliwack

Lindeman Lake

A steep, popular hike to a turquoise lake in Chilliwack Lake Provincial Park.

Forest trail in sunlight
Editor’s pick

Cultus Lake · Chilliwack

Teapot Hill

A short, steep hike above Cultus — a lookout, a teapot at the top, and a valley view.

River marsh and meadow
Editor’s pick

Deas Island · Delta

Deas Island Regional Park

A Fraser island park under the Alex Fraser Bridge — dykes, heritage houses, and river birds.

Wide tidal beach on the Pacific
Editor’s pick

Tsawwassen · Delta

Centennial Beach

A long Boundary Bay beach with tidal flats, a pool, and sunsets toward the islands.

Wetland marsh under a wide sky
Editor’s pick

Westham Island · Delta

George C. Reifel Bird Sanctuary

A world-class Fraser estuary sanctuary — snow geese in season, dykes, and a gift shop of seed.

Rocky Pacific shoreline
Editor’s pick

Tsawwassen · Delta

Fred Gingell Park

A pocket waterfront park on the Tsawwassen bluff — stairs to the beach and a clean look at the Strait.

Sandy beach village shoreline
Editor’s pick

Crescent Beach · Surrey

Crescent Beach

A village beach on Boundary Bay — pier, ice cream, and a walkable street behind the dunes.

Steep outdoor stairs through trees
Editor’s pick

Ocean Park · Surrey

1001 Steps

A long staircase from Ocean Park down to Crescent Beach — the workout, then the bay.

City lake with fountain and park
Editor’s pick

Town Centre · Coquitlam

Lafarge Lake

A former quarry turned city lake — fountain, loop trail, and Town Centre Park on the doorstep of the mall.

Forest trail through second-growth trees
Editor’s pick

Mundy Park · Coquitlam

Mundy Park

A large second-growth forest in the middle of Coquitlam — lake loop, trails, and a neighbourhood woods.

Steep forested hiking trail
Editor’s pick

Westwood Plateau · Coquitlam

Coquitlam Crunch

A steep urban staircase hike up the ridge — city views and a workout locals treat as a personality trait.

Forest reservoir lake in the mountains
Editor’s pick

Anmore · Port Coquitlam

Buntzen Lake

A long forest reservoir north of the Tri-Cities — swimming beaches, a floating bridge, and ridge trails.

Wide tidal lake under mountains
Editor’s pick

Pitt Lake · Pitt Meadows

Pitt Lake

The largest tidal lake in North America — dykes, boat launch, and a wall of mountains at the north end.

Mountain lake beach in a provincial park
Editor’s pick

Golden Ears · Maple Ridge

Alouette Lake

The swimming and picnic lake inside Golden Ears Provincial Park — mountains on both sides of the water.

Forest adventure course
Editor’s pick

Haney · Maple Ridge

WildPlay Maple Ridge

Aerial adventure park — ropes, jumps, and a forest course aimed at families and groups.

Park trail through trees
Editor’s pick

Aldergrove · Langley

Aldergrove Regional Park

A large regional park on the Langley–Abbotsford edge — trails, a beach-style swimming hole, and farm-country sky.

A short note before the weekend

Weekend events, a place worth seeing, and whatever is in season. No daily blast.