Explore Metro Vancouver
Siwash Rock from the Stanley Park shoreline at sunset

Free Things to Do

A short list from the guide, grouped by mood rather than neighbourhood.

Siwash Rock from the Stanley Park shoreline at sunset
Editor’s pick

West End · Vancouver

Stanley Park & Seawall

Ten kilometres of seawall, old-growth forest, and the city’s most famous loop.

Looking along Lynn Canyon Suspension Bridge through rainforest
Editor’s pick

Lynn Valley · North Vancouver

Lynn Canyon Suspension Bridge

A free suspension bridge, swimming holes, and rainforest trails without the Capilano ticket.

Hikers on a steep forest trail
Free

Grouse Mountain · North Vancouver

The Grouse Grind

A 2.9 km stairway of roots and rock — Vancouver’s most famous workout hike.

People gathered on a grassy waterfront park
Editor’s pick

New Brighton Park

Labour Day picnic at New Brighton Park

Pool, salt air, and a long table of neighbours on the civic holiday.

Musical performance with warm stage lighting
Free

Vancouver Public Library, Central Branch

Noon concert at VPL Central

A free lunch-hour set in the atrium — drop in between errands.

Historic Gastown street with brick buildings
Free

Water Street & Blood Alley

Gastown Thursday gallery crawl

Open doors, new hangings, and a pour if you linger at the right desk.

Fresh produce at an outdoor farmers market
Free

John Hendry Park

Trout Lake Farmers Market

Late-summer peaches, salmon, flowers, and the East Side’s Saturday ritual.

Sunlight through trees beside a park trail
Free

Lost Lagoon, Stanley Park

Lost Lagoon morning bird walk

Fall migration is moving. Binoculars help; a slow walk around the lagoon is enough.

Market produce displayed in wooden crates
Free

Kitsilano Community Centre lot

Kitsilano Farmers Market

Sunday vegetables, baked goods, and a short walk to the beach after.

Historic brick street in Gastown
Free

Gastown · Vancouver

Gastown

Maple-leaf cobblestones, the steam clock, and the city’s oldest commercial block.

Canada Place sails on the harbour with the downtown skyline behind
Editor’s pick

Coal Harbour · Vancouver

Canada Place & the waterfront

Sail-shaped roofs, cruise ships, and a seawall start with mountain backdrops.

Heritage wooden buildings on a village street
Free

Deer Lake · Burnaby

Burnaby Village Museum

A living 1920s streetscape, a working carousel, and seasonal festivals.

Rocky coastline with waves
Free

West Vancouver

Lighthouse Park

Old-growth Douglas firs and granite bluffs looking across to Vancouver Island.

Snowy mountains above a fjord
Free

Horseshoe Bay · West Vancouver

Whytecliff Park

A marine protected area with emerald water, picnic lawns, and a tiny island at low tide.

Fog moving through a dense forest
Free

University Endowment Lands · Vancouver

Pacific Spirit Regional Park

A vast second-growth forest between UBC and the city, dropping to Wreck Beach.

Calm lake surrounded by forest
Free

Belcarra · Port Moody

Sasamat Lake & Belcarra

A floating walkway, warm-for-the-region swimming, and a village at the end of the road.

Sandy beach stretching toward the horizon
Free

Sea Island · Richmond

Iona Beach Regional Park

A long jetty into the Strait of Georgia and some of the best birding in the region.

Mountain viewpoint above a city and water
Free

Burnaby Mountain · Burnaby

Burnaby Mountain Park

A high lookout over Burrard Inlet, plus the rose garden and totem poles at the summit.

Green marsh and meadow under a wide sky
Free

Minnekhada · Coquitlam

Minnekhada Regional Park

Marshes, a lodge, and a knoll with a wide view of Pitt River country.

Starry sky over a mountain ridge
Free

Cypress Provincial Park · West Vancouver

Cypress Mountain lookouts

The highway viewpoint everyone stops at, plus alpine trails above Howe Sound.

Sun over mountain country
Free

Highway 99 · Squamish

Sea to Sky Highway

The drive from Horseshoe Bay to Whistler, with pullouts that earn the name.

Wind on coastal water
Free

The Spit · Squamish

Squamish Spit / wind sports

A world-class kite and windsurfing site where the Squamish River meets Howe Sound.

Waterfall in a forested canyon
Free

Shannon Falls · Squamish

Shannon Falls

A 335-metre waterfall beside the highway — the easiest Sea to Sky stop.

Beach stretching toward the horizon
Free

Kitsilano · Vancouver

Kitsilano Beach

Saltwater pool, volleyball, and a downtown skyline across English Bay.

Vancouver waterfront path
Free

False Creek · Vancouver

False Creek & Seawall cycle

A flat, protected ride from Science World to Kits, with city and water the whole way.

English Bay and the West End skyline at sunset from the air
Editor’s pick

West End · Vancouver

English Bay

The city’s sunset beach — tankers on the horizon and the Seawall at your back.

Sandy beach stretching toward the horizon
Editor’s pick

Point Grey · Vancouver

Spanish Banks

A wide, tidal beach looking back at downtown — fires allowed in the rings, mountains over the inlet.

Lush garden plantings on a hillside
Editor’s pick

Riley Park · Vancouver

Queen Elizabeth Park

The city’s highest point in town: quarry garden, Bloedel Conservatory, and a lookout over the plain.

Calm lake surrounded by forest and parkland
Editor’s pick

Deer Lake · Burnaby

Deer Lake Park

A lake loop, painters’ studios, and a beach in the middle of Burnaby.

Riverfront boardwalk and city water
Editor’s pick

Downtown · New Westminster

The Quay

New Westminster’s Fraser riverfront — boardwalk, market, and the old capital looking at the water.

Waterfront park lawn
Editor’s pick

Downtown · New Westminster

Westminster Pier Park

A long pier park over the Fraser, with swings, lookouts, and working river traffic.

Working waterfront and coastal light
Editor’s pick

Steveston · Richmond

Steveston

A fishing village at the mouth of the Fraser — boardwalk, fish shops, and Gulf of Georgia Cannery.

Open coastal park and sky
Editor’s pick

Steveston · Richmond

Garry Point Park

Open dyke, cherry trees in spring, and a wind that kite-flyers treat as a feature.

Aerial view over coast and mountains
Editor’s pick

Sea Island · Richmond

YVR Flight Path Park

A dedicated aircraft-watching lawn under the approach — jets on final over the Fraser.

Waterfall in a forested canyon
Editor’s pick

Brandywine · Whistler

Brandywine Falls

A 70-metre waterfall just off the Sea to Sky, south of Whistler — a short walk to a serious drop.

Mist moving through dense forest
Editor’s pick

Green Lake · Whistler

Parkhurst ruins

The ghost mill town on Green Lake — weathered houses, forest reclaiming the mill, a quiet walk off the village circuit.

Granite canyon walls
Editor’s pick

Coquihalla Canyon · Hope

Othello Tunnels

Five railway tunnels blasted through Coquihalla granite — a short, spectacular walk east of Hope.

Mountain viewpoint above a valley town
Editor’s pick

Hope

Hope Lookout

A steep little climb to a platform over Hope, the Fraser, and the mountains that pinch the valley shut.

Historic industrial waterfront buildings
Editor’s pick

Lower Lonsdale · North Vancouver

The Shipyards

The restored Burrard Dry Dock district — plazas, the shipyard market, and harbour light beside Lonsdale Quay.

Forest reservoir and mountain water
Editor’s pick

Capilano · North Vancouver

Cleveland Dam & Capilano Lake

A free look at Capilano Lake, the Lions, and the dam that holds Vancouver’s drinking water.

Waterfront park and beach
Editor’s pick

Ambleside · West Vancouver

Ambleside Park

West Vancouver’s town beach — seawall, pitch-and-putt, and downtown sitting across Burrard Inlet.

Waterfall dropping through forest
Editor’s pick

Bridal Veil Falls · Chilliwack

Bridal Veil Falls

A wide, lacy waterfall a few minutes off Highway 1 — short trail, big payoff.

Historic brick commercial street
Editor’s pick

Downtown · Chilliwack

District 1881

Chilliwack’s historic downtown block — brick, heritage façades, and a walkable evening.

Forest trail in sunlight
Editor’s pick

Cultus Lake · Chilliwack

Teapot Hill

A short, steep hike above Cultus — a lookout, a teapot at the top, and a valley view.

River marsh and meadow
Editor’s pick

Deas Island · Delta

Deas Island Regional Park

A Fraser island park under the Alex Fraser Bridge — dykes, heritage houses, and river birds.

Wide tidal beach on the Pacific
Editor’s pick

Tsawwassen · Delta

Centennial Beach

A long Boundary Bay beach with tidal flats, a pool, and sunsets toward the islands.

Rocky Pacific shoreline
Editor’s pick

Tsawwassen · Delta

Fred Gingell Park

A pocket waterfront park on the Tsawwassen bluff — stairs to the beach and a clean look at the Strait.

Coastal pier stretching into the bay
Editor’s pick

Waterfront · White Rock

White Rock Pier

A long wooden pier into Semiahmoo Bay — the namesake rock, the promenade, and a sunset that stops traffic.

Formal park gardens
Editor’s pick

Douglas · Surrey

Peace Arch Provincial Park

The white arch on the 49th parallel — gardens, a border lawn, and a peculiar little international park.

Sandy beach village shoreline
Editor’s pick

Crescent Beach · Surrey

Crescent Beach

A village beach on Boundary Bay — pier, ice cream, and a walkable street behind the dunes.

Steep outdoor stairs through trees
Editor’s pick

Ocean Park · Surrey

1001 Steps

A long staircase from Ocean Park down to Crescent Beach — the workout, then the bay.

City lake with fountain and park
Editor’s pick

Town Centre · Coquitlam

Lafarge Lake

A former quarry turned city lake — fountain, loop trail, and Town Centre Park on the doorstep of the mall.

Forest trail through second-growth trees
Editor’s pick

Mundy Park · Coquitlam

Mundy Park

A large second-growth forest in the middle of Coquitlam — lake loop, trails, and a neighbourhood woods.

Steep forested hiking trail
Editor’s pick

Westwood Plateau · Coquitlam

Coquitlam Crunch

A steep urban staircase hike up the ridge — city views and a workout locals treat as a personality trait.

Forest reservoir lake in the mountains
Editor’s pick

Anmore · Port Coquitlam

Buntzen Lake

A long forest reservoir north of the Tri-Cities — swimming beaches, a floating bridge, and ridge trails.

Wide tidal lake under mountains
Editor’s pick

Pitt Lake · Pitt Meadows

Pitt Lake

The largest tidal lake in North America — dykes, boat launch, and a wall of mountains at the north end.

Park trail through trees
Editor’s pick

Aldergrove · Langley

Aldergrove Regional Park

A large regional park on the Langley–Abbotsford edge — trails, a beach-style swimming hole, and farm-country sky.

A short note before the weekend

Weekend events, a place worth seeing, and whatever is in season. No daily blast.